Quantum leaps… wildest dreams coming true… very rarely feel safe. But they can feel grounded. When you know how to dance with safety and unsafety in a constructive way.
Knowing when it is safe to feel unsafe is one of the most important skills you will develop on your Healing/Becoming/Dream Building journey.
When processing emotional trauma, safety is required for transformation.
Learning to feel safe in Self, safe in relationships, safe in the world. Regulated in your body. Conscious of your thoughts, beliefs, etc. Changes. The. Game.
Basically — allowing yourself to feel safe enough to expand your capacity to hold more feeling tones in your body and to have a more holistic (open-minded) thinking approach to life.
So you can hear the whispers of your soul (that are often buried underneath the screams of your ego) and think clearly enough to take the action required for your unique path to unfold.
>>>That’s all healing is if you let it be simple… a process of expanding/empowering your ability to feel and think and act in accordance with your highest purpose/potential/Self.<<<
But then. Once safety in Self is created, the transformation needed is… unsafety.
Learning to take big risks. To go after your dreams. To be vulnerable. To put yourself “out there”; to risk your heart for what you love most. Without ever losing your Self in the process. (This last point is key.) Changes. The. Game.
This path is rarely linear. But there is a baseline of safety that must be reached before a human can play with unsafety… in a safe way. It’s nuanced. And individualized.
When I work with clients, we often do a blend of rooting into safety and rising into what feels unsafe… to your human.
But is actually the safest choice you can make… for your soul.
It’s a delicate dance that requires masterful artistry.
Discerning – when to lean in, when to lean back. When to push forward, when to pause. When to look within and shift your Being before shifting your Doing, when to just move and let the external Doing lead your internal Being.
The edge of Chaos is where the magic happens. IYKYK.
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