Self Mastery and Embodiment

Your Body is Your Subconscious

January 29, 2024

Give me 5 mins with a person and I’ll tell you what they’re really thinking, believing, feeling, doing in their life by…

I'm Bryanna!

I'm Bryanna—Mama of 3 Under 2, Mentor, heArtist, Entrepreneur, and Mirror of Possibility. ;) Embodiment is the name of the game in my world. All of my work is intended to invite you into deeper embodiment and more expansive creative choice in all that you Be, Do, and Have... so you can live and create into your deepest desires and highest potential.

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This podcast is for entrepreneurs who are as ambitious as they are deep, who know they are meant for BIG things, who are unwilling to compromise their heArt in pursuit of any goal, and who know that you don’t have to. You can, in fact, have it all. When you let Love lead the way.

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Give me 5 mins with a person and I’ll tell you what they’re really thinking, believing, feeling, doing in their life by – their posture, the subtle ways they move, the way they breathe; the ways they actually embody their body.

(A decade of leading yoga & Pilates & gyrotonic & breathwork classes taught me more than just fitness — I got to see how patterns in human thoughts, feelings, beliefs, behaviors show up in bodies uppppp close and personal. Some of the deepest education I’ve ever received, that profoundly impacted the way I see & work with the subconscious.)

The way you feed yourself = the way you nourish yourself

The way you show up to move your body (or don’t) = the way you show up to move your life (or don’t)

The way you breathe = the way you use (or lose) life force energy

The posture you hold tells the stories of the beliefs you embody (hiiiii so much more than just not slouching or practicing the “power pose” – there’s info in the alignment of every joint in your body, in every fiber of your fascia, that can’t be faked)

The tenseness in your shoulders = the emotional burdens you bear, the weight you carry in the world

That tightness in your hips = decades (generations?) of wound up feeeeeeelings

You literally wear your stress on your skin

Does your heart enter a space before your head does? Or are you a head forward kinda person? Or head down???

The heartache you physically feel… the gut instinct that stops you in your tracks…

And more more more more

Your body knows the truth before your thoughts take form

Your cells carry your frequency

Your frequency becomes your reality

Your subconscious is so much more than your mind

It is your body, your heArt, the portal to your soul… the gatekeeper of everything you dream of and desire 💎

Instagram post here: https://www.instagram.com/p/C2tFs9ePvpD/

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Your life is not Defined by what happens to you, but rather Designed by what you make of every happening. -Bryanna Dee

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