Self Mastery and Embodiment

POV: you’re an ex fitness instructor who is cleared to start working out again after having 3 babies & 3 life saving surgeries in just 13 months, spending most of that time on medical bedrest & in the hospital.

May 25, 2024

You fall over in workouts you used to crush, you wiggle and wobble and shake, you *look* weaker than ever before, but you’ve never *felt* stronger than you do now; now you really know who TF you are.

I'm Bryanna!

I'm Bryanna—Mama of 3 Under 2, Mentor, heArtist, Entrepreneur, and Mirror of Possibility. ;) Embodiment is the name of the game in my world. All of my work is intended to invite you into deeper embodiment and more expansive creative choice in all that you Be, Do, and Have... so you can live and create into your deepest desires and highest potential.

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Ready to Make Your Dreams Happen?

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This podcast is for entrepreneurs who are as ambitious as they are deep, who know they are meant for BIG things, who are unwilling to compromise their heArt in pursuit of any goal, and who know that you don’t have to. You can, in fact, have it all. When you let Love lead the way.

You fall over in workouts you used to crush, you wiggle and wobble and shake, you *look* weaker than ever before, but you’ve never *felt* stronger than you do now; now you really know who TF you are.

Embodiment isn’t revealed when everything is going your way, when you’ve finally manifested The Dream, when you’re winning at life. Your embodiment is revealed when life dishes you shit hands, when you’ve fallen flat on your face, when you wiggle-wobble-shake… Who you are in those moments is who you really are. Who you identify as when you’re being humbled and working your way up to the win = who you really are, what you really embody; the identity that will get you to *and sustain* the win. Because that’s who you are.

Embodiment isn’t how empowered you feel during a somatic practice… it’s what you DO with that feeling in life.

Embodiment isn’t how abundant you feel while journaling, visualizing what you want… it’s how abundant you feel when copping an L, when it would be easy to choose lack but you ARE abundance so you don’t.

Embodiment is choosing the meaning you make of each moment, choosing who you Be in the lows = who you’ll Become to create the highs, choosing to live in radical self awareness & responsibility (Self Mastery) so you get to really know who TF you are no matter what happens in your life, no matter what your current results are, because you’ve unshakable in Self.

Instagram post here: https://www.instagram.com/p/C7Z5DTky61D/

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Your life is not Defined by what happens to you, but rather Designed by what you make of every happening. -Bryanna Dee

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