They probz don’t even know what the word embodiment means. 🤣
Embodiment = Congruence. When what you think, say, feel, and do aligns. When you walk your talk.
How to be an embodied human = be honest. With yourself first. Then with others.
It’s actually this fucking simple. But gets distorted because most people have no clue who they are. Or are so locked in conditioning or shame that they don’t know how to live in congruence with who they know they are. (All those times you think one thing but can’t spit the words out, or say a thing and then later kick yourself because it’s not what you really meant or wanted to mean, or feel one way but act a different way… ya get the gist.)
This is where subconscious work comes into play.
Making the unconscious, conscious.
Becoming aware of who you are & how you tick… so that you can make changes in your life.
^^^ that last part is the key to embodiment.
Not interpretive dancing your feelings or doing breathwork or whatever makes you *feel* embodied (in your body, in your truth) for a moment.
But actually taking action in alignment with your body’s wisdom, the depths of your truth.
Being about what you say you’re about.
^ The missing link as embodiment has trended in the personal development space over the past couple of years.
The 🔑 to true Self Mastery.
Instagram post here
