Here’s why this works really well for me/ how to make it work for you.

Comfort, instant gratification, dopamine hits aren’t my definition of feeling good. What feels good to me is being grounded in and honest with my Self and aligning to, showing up for the highest calling and vision I have for my life, for my family, for the world I want to live in. Uncircumstantially.

Procrastinating and sleeping on my dreams feels like shhhhiiiiit. Lying around waiting for something to happen feels like barrrrf. Prioritizing comfort and conditioning and calling that feeling good is death of the soul.

Stretching my edges is my kink. Growing so fast that my life has looked drastically different every 1-3 years since I was a teenager is my opus.

Learning new skills, trying new things, going new places, moving my body in new ways, always getting better and better and better… deeper and wiser, more emotionally and intellectually intelligent, bigger and bolder, stronger and hotter… is what feels good to me.

My priorities are straight. Alignment is easy, even when the aligned action required is not, because that’s who I am. I feel good when I do shit that doesn’t feel good. It’s an embodiment thing.

I just as easily could have written this post about how I don’t only do things that feel good. But the thing is… I genuinely believe we are designed to feel good. And feeling good is our highest calling. In-joy-ing the ride of life no matter what comes. Making the most of It All. Alchemizing the heavy things into gold. Choosing and creating the life we want instead of the one we inherited. Feeling good as we do. Because the journey is the destination and time flies when you’re having fun and why the fuck not choose to feel good. 🤪🤪🤪🤪

Redefine feeling good and you’ve redefined your whole life. Feel good in the middle of the burrrrn while you exercise, not just afterwards when the endorphins flood and you’ve changed the fkn game. 📈

Instagram post here