Being able to feel whatever is true in the moment without making it The Truth

The girl who started this business had healed a lot, but still identified with her trauma, pain, limitations.

I could have used the state of my nervous system and my body or the storyline of my past trauma as an excuse to not start building the life or business I dreamt of…

It takes true mastery of a topic/subject/activity to inner-stand and embody, to explain and action something… simply.

Here’s why this works really well for me/ how to make it work for you.

But Embodiment & Energetics works so well for me because Strategy & Structure comes easily, organically to me.

Just as I was starting to resurface from a 1st trimester that had me glued to my bed.

Letting the hard of life soften you, feeling your way through every texture and flavor of every emotion that arises…

Most people speak about trauma as if it’s a thing that happens to you. It’s not.

Or do you need to actually apply and embody what you’ve already learned?